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News

 Updated 24 October 2012

New Email

PLEASE EMAIL US on info@iyoga.ie  ... the gremlins have got at other addresses

 

Baby Massage Classes

New term due to start on Wednesday 31 October.

Contact info@iyoga.ie for information / and to register as registration is required prior to course start.

Infant massage provides a wonderful opportunity for parents and caregivers to bond with their young babies and benefits your baby in the following ways, relaxation, relief of gas and colic, stimulation, bonding and communication for parents and caregivers. Cost : €100 for term of 5 classes ; Cost of course covered by Private Health Insurance. 

Roisin O Shea is an I.A.I.M certified baby massage instructor 

All mothers (8 weeks after birth) are welcome.

 

 

Baby Zone @ iYOGA 

Baby zone will be back  ....

Baby Yoga starts on Monday 5 November

Pe-registration is a must so let us know if yo'l be along with baby :) 

We aim to make this a supportive and enjoyable space and time for all.

Contact info@iyoga.ie for information / and to register

 

Also - watch this space for details of post natal yoga class start.

 

New Classes @ iYOGA

Tai Chi / Qi Gong with Jonathan Roche
8 week term starts Monday 8th October at 7:15pm : Cost €80 for 8 classes 

Learn to move through life in a different way with Tai Chi. This class is suitable for all levels and helps improve focus, balance and relaxation. Much of the class will focus on Qi Gong, gentle exercises for increasing energy and health. Jonathan is an experienced workshop facilitator for further information you can contact him on 086 819 1695 or email him at alignedwithlife@gmail.com ; To register email info@iyengaryogacentre.com


Haidong Gumdo Classes with Emmanuel Clarke
Term starts Thursday 18th October at 8:30pm : Great value Introductory Offer Available  ::

Haidong Gumdo is a dynamic Korean sword art which draws from battlefield tactics and techniques to build a curriculum for mental, physical and spiritual development. Students learn forms, step drills, sitting and moving meditation, sparring as well as bamboo cutting. Powerful, complex and beautiful, Haidong Gumdo is a wonderful style which can be pursued throughout life.

Haidong Gumdo is a worldwide martial art with over a million practitioners and over 500 training centers in 50 countries.

HDGD Instructor, Emmanuel Clarke, has won Gold and Silver in European Championships. Class numbers will be small so pre-registration is required. For information and to register contact Emmanuel at:

Intro2Yoga Classes

Specially designed for those completely new to yoga or returning after a long break, these introductory terms cover yoga basics to introduce you to the full suite of introductory yoga asana (poses). Sign up for 8 weeks and your card is valid for 12 weeks so if  you miss a week in the course you can validly make it up at the end.

Email info@iyengaryogacentre.com to enroll.

There may be some space in on-going classes but we recommend you start at term start if at all possible.

Next course starts on  Thursday, 8th November at 7:20pm

and other start dates in the future are:

Monday, 7th January at7:55pm

Tuesday, 8th January at 6 pm


Special Offers @ iYOGA

We offer great value incentives at our classes  .... read further to find out ...

Introduce A Friend : Do this and both of you will benefit - with a €10 reduction of the next class ... FOR both of you ! :)

For those Stepping Up for Intro level to Level 1 ~ A 10% reduction on class cards.

For regular attendees (i.e. more than once a week) we offer iYOGA memberships ~  €85 per month with min sign up for 3 months.

And for those planning on attending our Stretch at weekend workshops ~ our Weekend Wake Up offers 5 for the price of 6 offer ~ €100 for 6 workshops!

Conditions apply to these special offers and details are available at the studio ~ so please email or phone us to enjoy these great value offers.

 

New ways of moving at iYOGA

Eimear Ward teaches Pilates Classes  at iYOGA on Tuesdays ... New term starts November 13th - beginners & continuation classes::Cost 80 for 6 week term ~ spaces limited to 5 : Great personal attention @ great value :: contact Eimear @ 086 1002255 or eimearw3@hotmail.com to book.


Call in Person

We are open for enquiries in person from 6-8pm on Monday to Thursday. We can be contacted by email on info@iyengaryogacentre.com or by phone 01 882 8858 & 087 177 3451. We look forward to hearing from you :)

 

Older Posts

iYOGA in the News ....

Irish Times : Health Notice >>>> http://www.irishtimes.com/newspaper/health/2011/0111/1224287227456.html

http://www.independent.ie/health/case-studies/real-life-yoga-loses-its-balance-2440061.html

Also in January /February 2011 Irish Tatler (Making a fresh start !)

 

Summer Solstice Sun Salute

Thanks to all who took part in our charity event in aid of SolarAid on the Summer Solstice 21st June at 7:30pm ... at the fab outdoor venue : Great Western Square - just off North Circular Road. Check out www.sunsaluteforsolaraid.com for details of the worthy charity. We raised €170 and the rain stayed away for most of the 72 sun salutes :) Its on youtube ... click on our You tube icon to view :)

 

Open Thursdays in January 2011

For each Thursday in January iYOGA was an open studio when all were welcomed to attend our evenings of information and exploration of yoga and related therapies/disciplines. The sucessful series showed DVDs on yoga, hosted taster evenings on alternative therapies, held discussions on the deeper benefits of yoga and meditation (with Ger Murphy) and closed out with a celebration and demo of yoga . So thanks to all who attended, supported and took part on these evenings.... more to follow so watch this space :)

Read more :Attendee Blog >>> http://cristinaluminea.blogspot.com/2011/01/my-yoga-experience.html